Speed Lab training System
The most advanced Human performance training program powered by the most innovative training technology and equipment in the world for athletes.
Tustin speed lab is powered by the new Keiser 400 pro series equipment and advanced acceleration tuff treadmill. There’s no other training facility in So Cal that has either system.
In order to be fast you have to train fast. If you want to be slow, keep training slow. We build world class athletes inside the speed lab center at WCA!
Training at wca
At WCA, you can choose from a diverse selection of training options. We provide sports training, weightlifting and performance programs, a speed lab, and much more. Discover more today!
Our Training
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Speed Lab
Speed Lab is a mixture of world class machines and philosophies working together to drastically increase linear speed, power and explosion. Each training session will have reps and times specific to each athlete.
WHAT YOU GET
Perform-X Over Speed Treadmill System
Perform-X Jump-X
Perform-X Plyometrics
Woodway Curve Treadmill
Keiser Air Runner System
Keiser Air Squat
Coaches Eye Video Analysis
Trust the process: Get Bigger. Get Faster. Get Stronger.
Current Schedule
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12+ PERFORMANCE SCHEDULE
MONDAY -8AM,10AM, 4PM & 6PM
TUESDAY - 8AM,10AM, & 4PM
WEDNESDAY - 8AM,10AM, 4PM & 6PM
THURSDAY - 8AM ,10AM & 4PM
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11U PERFORMANCE SCHEDULE
Monday - 9AM ,11AM, 5PM & 7PM
Tuesday - 9AM ,11AM, & 5PM
Wednesday - 9AM ,11AM, 5PM & 7PM
Thursday - 9AM ,11AM & 5PM
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Spring Hours (Scroll down for Summer Hours)
Monday & Wednesday
5:00 pm
7:00 pm
Friday
4:00 pm
5:00 pm
6:00 pm
Summer Hours (starting 6/09/25)
Monday & Wednesday
11:00 am
6:00 pm
Friday
8:00 am
9:00 am
10:00 am
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Every Sunday
WR , LB & DB:
9 am (ALL AGES)
OL and DL:
10 am (Youth)
11 am (High School)
RB:
10 am (Youth)
11 am (High School)